Pacific Ocean Perch

firm & mild fillets

Pacific Ocean Perch fillets are cut from a wide variety of fish sizes so a bag will tend to have more individual pieces than, say, a bag of Orca Bay salmon. This is actually a plus for the home cook – the fillets cook up with speedy ease & the smaller fillets are ideal for fish tacos, fish & chips, & seafood stews. Awesome “fast meal” fish.


sweet & nutty


thin & flaky


Gewurztraminer, Viognier, Pinot Gris, Semillon

Fish Facts:

Pacific ocean perch is a very slow growing species, with a low rate of natural mortality (estimated at 0.06), a relatively old age at 50% maturity (10.5 years for females in the Gulf of Alaska), and a very old maximum age of 98 years in Alaska (84 years maximum age in the Gulf of Alaska) (Hanselman et al. 2003).

Pacific Ocean Perch



Country of Origin:



Catch Method:

Net Caught

FAO Catch Area:

67, 66

Serving Size: 4 oz.
Calories: 100
Calories form Fat: 10
Protein: 22 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 70 mg
Cholesterol: 100 mg
Iron: 6%
Calcium: 10%
firm & mild fillets