Ocean Perch
firm & mild fillets
Pacific Ocean Perch fillets are cut from a wide variety of fish sizes so a bag will tend to have more individual pieces than, say, a bag of Orca Bay salmon. This is actually a plus for the home cook – the fillets cook up with speedy ease & the smaller fillets are ideal for fish tacos, fish & chips, & seafood stews. Awesome “fast meal” fish.
Flavors:
sweet & nutty
Textures:
thin & flaky
Pairings:
Gewurztraminer, Viognier, Pinot Gris, Semillon
Fish Facts:
Pacific ocean perch is a very slow growing species, with a low rate of natural mortality (estimated at 0.06), a relatively old age at 50% maturity (10.5 years for females in the Gulf of Alaska), and a very old maximum age of 98 years in Alaska (84 years maximum age in the Gulf of Alaska) (Hanselman et al. 2003).

Serving Size: | 4 oz. |
Calories: | 100 |
Calories form Fat: | 10 |
Protein: | 22 g |
Fat: | 1 g |
Saturated Fat: | 0 g |
Sodium: | 70 mg |
Cholesterol: | 100 mg |
Iron: | 6% |
Calcium: | 10% |
